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Woman practicing mindfulness meditation in a garden, transforming stress into strength
Spiritual Wellness

Transforming Stress into Strength: Mindfulness Techniques for Busy Lives

In the bustling lanes of our cities and the quiet corners of our homes, stress is a constant, unwelcome companion. It’s the silent backdrop of our fast-paced lives, where the cacophony of deadlines, family responsibilities, and personal aspirations often lead to a crescendo of overwhelming pressure. Yet, amidst this chaos,

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Tarot for beginners: A person laying out Tarot cards beside lit candles and healing crystals, an inviting start to Tarot reading.
Tarot

Curious About Tarot? Here’s What the Cards Can Teach You

Have you ever been intrigued by the mystical world of Tarot cards? Perhaps you’ve seen them in movies, or heard friends discuss their readings. Tarot has a rich history and, even in the digital age, it continues to fascinate people worldwide, including in India where ancient traditions and modern curiosity

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